Blueberry “All the Goodness” Muffins
These mini muffins literally have all the nutrition! I’ve been playing around with this recipe for years and this is one of my favorites. ❤️
As a busy mom, wife, trainer & coach I need to be prepared and plan ahead. When we plan ahead our meals & snacks we will be more successful at obtaining our goals.
When we think about what we’re putting into our body, how it’s fueling us & how good it makes us feel then we will want to keep providing our body with the “good stuff”.
These muffins are loaded with protein, healthy fats, fiber, & collagen 🙌🏻 They are dairy-free and can easily be made gluten-free with a few substitutions.
Let’s get started ⤵️
1/2 cup cooked and cooled quinoa
1/2 cup oats
2 scoops Vanilla Collagen Protein Powder
3 tsp cinnamon
1/2 cup unsweetened vanilla almond milk
1/4 cup unrefined coconut oil, melted
1/3 cup coconut flour
3 tbsp all-natural Peanut Butter
2 mashed bananas
1 1/2 cup frozen blueberries
Preheat oven to 350^
Mix all ingredients together in a bowl
Spray mini muffin pan
Scoop batter into mini muffin pan
Bake for about 20 minutes
Store in fridge for best quality ✌🏼
For more recipes and daily inspiration check out @amandajacksonfitness on Instagram✌🏼