15 minute Barre Workout

Total Body Barre ➡️ be mindful of your movements. Never lose focus. Keep those muscles engaged. Maintain core activation. Don’t forget to complete both sides for the standing & floor glute work.

Equipment: 3lb weights. Barre Ball. Sturdy Chair. Positive Energy ✌🏼

Music is for education purposes only 😉

For more videos, motivation and lifestyle inspiration visit @amandajacksonfitness 🖤

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s