30 Minute Barre Workout

Barre is my favorite workout and class to teach for so many reasons!! I have been in the fitness industry since 2006. Certified Personal Trainer, certified Nutrition Coach, Pre/Post Natal fitness and nutrition specialist among many other accomplishments.

I have gained so much experience and education over the years and I want to share what I know with everyone. I’m here to help and guide people! It’s my passion. My barre classes are unique, challenging & work your muscles in ways they’ve never been worked before. We get deep into those tiny muscles to help tone, lift & create strong, lean muscles. There is a method to my madness and it works!!! 😉

My Rhythmic Barre Classes-> energizing, inspiring, & toning!

My passion in life is to inspire others to be the best version of themselves! I want people to love their bodies, their workouts, their diet…etc.

Reminder—> any workout I share and post are sample workouts. Let me know if you want to try a full class! Always consult with your doctor before beginning any exercise program ✌🏼

My Barre method makes me feel strong & confident, & energized!!! It gives my body a lean & toned look and helps me maintain a strong posture.

My barre classes are fun and a total body burner 🔥 You gotta love that burn!! And it is so important to have fun while you’re working out! You should enjoy what you’re doing and do it with PASSION!!

Check out a sample of my Barre Workout!! This is a 30 minute workout. You need to focus, engage your muscles & control your movements & have smile!! Most importantly find your rhythm and be YOU!

Limited equipment needed for this class. Just a sturdy chair for your barre (unless you have a barre 😉) and a pair of 3lb weights.

Keep your eye open for more styles of my workouts!

Disclaimer

Please consult with your physician before beginning any exercise or nutrition program. If you engage in this exercise program, you agree to do so at your own risk, voluntarily participating in these workouts, assume all risk of injury to yourself & agree to release & discharge BarreBPM & Amanda Jackson Fitness, LLC, from any and all claims or causes relating to such activities, known or unknown. You understand these risks connected with your use of online content, including fitness videos.

BarreBPM & Amanda Jackson Fitness, LLC is not a licensed medical care provider and has no expertise in diagnosing, examining, or treating medical conditions of any kind.

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