August 3, 2021August 3, 2021 Mom’s Wine Barre

1 week Postpartum Exercises

January 13, 2021 Mom’s Wine Barre

Pregnancy Core Training

December 29, 2020January 31, 2021 Mom’s Wine Barre

Pregnant Positive Body Image

December 10, 2020December 10, 2020 Mom’s Wine Barre

Chickpea Brownies

November 30, 2020March 31, 2021 Mom’s Wine Barre

1st Trimester Nourishment

May 20, 2020May 21, 2020 Mom’s Wine Barre

Post-Baby Core Strengthening Exercises

May 17, 2020May 17, 2020 Mom’s Wine Barre

Fire Up Those Glutes

April 13, 2020May 12, 2020 Mom’s Wine Barre

30 Minute Barre Workout

March 15, 2020 Mom’s Wine Barre

15 minute Barre Workout

March 14, 2020May 17, 2020 Mom’s Wine Barre

Connecting to your body during your workout