momswinebarre.com

March 14, 2020May 17, 2020 Mom’s Wine Barre

Connecting to your body during your workout

March 12, 2020March 12, 2020 Mom’s Wine Barre

Total Body Barre

March 12, 2020March 12, 2020 Mom’s Wine Barre

Barre + Pilates #pilatesring

March 11, 2020May 12, 2020 Mom’s Wine Barre

Core & Flexibility

March 11, 2020May 12, 2020 Mom’s Wine Barre

Inner Core Strength & Stability Ball Plank Variation

March 11, 2020March 11, 2020 Mom’s Wine Barre

Stability Ball Hip Bridge Sequence

March 11, 2020March 11, 2020 Mom’s Wine Barre

Hip Strengthening, Defining Obliques & Booty Toning

March 6, 2020March 6, 2020 Mom’s Wine Barre

Blueberry “All the Goodness” Muffins

March 3, 2020 Mom’s Wine Barre

Healthy Peanut Butter Fudge

February 28, 2020February 28, 2020 Mom’s Wine Barre

Balancing your Hormones with Nutrition