November 18, 2021November 18, 2021 Mom’s Wine Barre

Strengthen Those Inner Thighs

November 9, 2021November 15, 2021 Mom’s Wine Barre

Strengthen your Body for Motherhood

November 5, 2021November 15, 2021 Mom’s Wine Barre

Deep Core Strength

November 2, 2021November 15, 2021 Mom’s Wine Barre

Healthy and Functional Core

May 20, 2020November 4, 2021 Mom’s Wine Barre

Post-Baby Core Strengthening Exercises

May 17, 2020May 17, 2020 Mom’s Wine Barre

Fire Up Those Glutes

April 13, 2020May 12, 2020 Mom’s Wine Barre

30 Minute Barre Workout

March 15, 2020 Mom’s Wine Barre

15 minute Barre Workout

March 14, 2020May 17, 2020 Mom’s Wine Barre

Connecting to your body during your workout

March 11, 2020May 12, 2020 Mom’s Wine Barre

Core & Flexibility