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Tag: mind and body

January 7, 2021January 7, 2021 Mom’s Wine Barre

Goal Setters

March 14, 2020May 17, 2020 Mom’s Wine Barre

Connecting to your body during your workout

March 12, 2020March 12, 2020 Mom’s Wine Barre

Barre + Pilates #pilatesring

February 12, 2020May 22, 2020 Mom’s Wine Barre

5 Steps to Establishing a Healthy Relationship with Exercise

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