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Tag: prenatal

January 13, 2021 Mom’s Wine Barre

Pregnancy Core Training

November 30, 2020January 12, 2021 Mom’s Wine Barre

1st Trimester Nourishment

May 20, 2020May 21, 2020 Mom’s Wine Barre

Post-Baby Core Strengthening Exercises

May 17, 2020May 17, 2020 Mom’s Wine Barre

Fire Up Those Glutes

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